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The Awakening Experience


  • Casa Kia Ora Dominicalito, Provincia de Puntarenas Costa Rica (map)

Are you ready to take the deepest breath of authenticity?

The Awakening Experience is a week-long immersive retreat experience for women who are curious and open to freeing themselves from the illusion of who they think they are, so that you can step into the fullest expression of the life that’s waiting for you.

We are both seasoned leadership coaches to women, yoga instructors, breathwork facilitators, but like you — that’s not really who we are.

At our core we are deeply passionate about the human experience and know that when women come together in our retreats, we meet as women and leave with a bond of friendship and sisterhood that changes us — in all the best ways possible.

This retreat is Lighthearted and Potent. Meaningful and Expansive. Purposeful and Playful. You will leave feeling deeply connected to your heart and the energy of your important, soulful presence on this planet.

We hope you will join us.


Retreat Hosts

Laura Foster

Women’s Coach | Yoga Teacher | Chiropractor | Breathwork Facilitator | Experience Maker

I freakin’ love the magic of women coming together and in this, part of my gift is creating the space and holding the energy of what wants to come through in those moments.

I believe women have an expanding role in what’s happening in the world right now. We are potent communicators, extraordinary energy weavers, powerful intuits and lovers-with-our-whole-hearts.

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Shirlee Williams

Certified Coach | Registered Yoga Teacher | Breathwork Facilitator | Energy Amplifier

Hello, beautiful souls! I’m Shirlee, your go-to guide for magical all-women retreats. I believe wholeheartedly that each and every one of us deserves to take up space in this world. The problem is, we’ve been told something different. I am here to remind you of your greatness.

I’ve wandered down a wild path of yoga, breathwork, and soul-deep entrepreneurship. From owning a buzzing yoga and spin studio for 14 years to leading life-changing retreats in Ontario, Mexico and Costa Rica, It’s been quite the adventure.

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March 11

Nature's Embrace: A Journey of Self-Exploration